Birth stories.

I wanted to share some positive birthing stories from a range of mothers who had totally different experiences - one birth story is never the same as another! My own birth plan went out of the window almost straight away but, by using breathing techniques and hypnobirthing meditation, I managed to stay calm and remain confident in the face of changing circumstances. Each of the mums here talk about how they benefited from hypnobirthing techniques and how it impacted their labour and delivery.

 
 

Listen up.

Check out my interview on the Heart Soul and Roots podcast with Nicole and Tiffany. We had so much fun talking about how babies come into this world. We talked life and of course we talked birth and hypnobirthing take a listen!